Wondering how many calories are in Spinach Dal?

Manufactured by Tasty Bite
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Spinach Dal nutrition data at Calorie Count

Spinach Dal

cooked with yellow lentils and lightly spiced.


A Grade
110 Calories
Nutrition Facts
Serving Size 1/2 pack (143 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 530mg 22%

Carbohydrates 13g 4%

Dietary Fiber 4g 16%

Sugars 3g

Protein 5g

Vitamin A 8% · Vitamin C 6%
Calcium 10% · Iron 12%
142.5 110 45 5 8 0.6 3 0 0 530 22 13 4 4 16 3 5 8 6 10 12
*Based on a 2000 calorie diet

Spinach Dal Calories and Health Benefits

Fat
Pro
Carb
Alc
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