Food Details
Calories in Spinach Dal
cooked with yellow lentils and lightly spiced.Manufactured by Tasty Bite
Tags
spinach dalNutritional Analysis
Good points
- High in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 pack (142.0 g) |
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Amount Per Serving |
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Calories 115 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Sodium
534mg 22%
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Total Carbohydrates
13.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Daily Values
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