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Tea nutrition data at Calorie Count

Tea


-- Grade
2 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (237 g)
Per Serving % Daily Value*

Calories 2

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Potassium 87.69mg 3%

Carbohydrates 0.7g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
237 2 0 0 0 0 0 0 0 0 0 7 0 87.69 3 0.7 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 2 0 17 0 0 236 0.02
*Based on a 2000 calorie diet

Tea Calories and Health Benefits

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Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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