Food Details
Calories in Tempeh, Cooked
Tags
tempeh, proteinNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- Very high in manganese
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 196 Calories from Fat 102 |
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% Daily Value* |
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Total Fat
11.4g 18%
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Saturated Fat
3.4g 17%
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Polyunsaturated Fat
2.6g |
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Monounsaturated Fat
3.7g |
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Cholesterol
0mg 0%
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Sodium
14mg 1%
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Total Carbohydrates
9.3g 3%
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Protein
18.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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