Food Details
Calories in Tempeh
Tags
tempehNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- Very high in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (166.0 g) |
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Amount Per Serving |
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Calories 320 Calories from Fat 161 |
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% Daily Value* |
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Total Fat
17.9g 28%
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Saturated Fat
3.7g 18%
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Polyunsaturated Fat
6.4g |
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Monounsaturated Fat
5.0g |
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Cholesterol
0mg 0%
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Sodium
15mg 1%
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Total Carbohydrates
15.6g 5%
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Protein
30.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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