Wondering how many calories are in Tempeh?

cup
Add to Log
Tempeh nutrition data at Calorie Count

Tempeh


B Grade
320 Calories
Nutrition Facts
Serving Size 1 cup (166 g)
Per Serving % Daily Value*

Calories 320

Calories from Fat 161

Total Fat 17.9g 28%

Saturated Fat 3.7g 18%

Polyunsaturated Fat 6.4g

Monounsaturated Fat 5g

Cholesterol 0mg 0%

Sodium 15mg 1%

Potassium 683.92mg 20%

Carbohydrates 15.6g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30.8g

Vitamin A 0% · Vitamin C 0%
Calcium 18% · Iron 25%
166 320 161 17.9 28 3.7 18 6.4 5 0 0 15 1 683.92 20 15.6 5 0 0 0 30.8 0 0 18 25 0 9 30 22 18 2 5 44 34 0 72 13 99 2.69 0.93
*Based on a 2000 calorie diet

Tempeh Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.