Food Details

Calories in Bread

Baps, Wholemeal
Manufactured by Tesco

Tags

bread
Nutrition Facts
Serving Size 1 Bap (46.0 g)
Amount Per Serving
Calories
104
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Total Carbohydrates
18.9g
6%
Dietary Fiber
2.3g
9%
Protein
4.1g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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