Food Details
Calories in Breakfast Cereal
Porridge Oats, ScottishManufactured by Tesco
Tags
porridge, breakfast, cereal, porridge oats, oats| Nutrition Facts |
Serving Size
1 Serving (50.0 g) |
Amount Per Serving |
|
Calories 182 Calories from Fat 32 |
% Daily Value* |
|
Total Fat
3.5g 5%
|
|
Total Carbohydrates
31.0g 10%
|
|
Dietary Fiber
3.5g 14%
|
|
Protein
5.5g
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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