Food Details
Calories in Bagel, Carb Counting
Whole WheatManufactured by Thomas'
Tags
bagel, breakfast, bread, mini bagel, whole wheat bagelNutritional Analysis
Good points
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 bagel (103.6 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 2%
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Sodium
359mg 15%
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Total Carbohydrates
23.9g 8%
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Dietary Fiber
12.0g 48%
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Sugars
1.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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