Calories in Bagel
OnionManufactured by Thomas'
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bagel(103.6 g)
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Bagel Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 bagel (103.6 g) |
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Amount Per Serving |
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Calories 289 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 2%
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Sodium
528mg 22%
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Total Carbohydrates
55.8g 19%
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Dietary Fiber
3.0g 12%
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Sugars
7.0g |
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Protein
11.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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