Food Details

Calories in Bagel

Onion
Manufactured by Thomas'

Tags

onion bagel, breakfast, bagel, bread

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for Bagel
Report bad grade
Nutrition Facts
Serving Size 1 bagel (103.6 g)
Amount Per Serving
Calories
289
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Sodium
528mg
22%
Total Carbohydrates
55.8g
19%
Dietary Fiber
3.0g
12%
Sugars
7.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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