Calorie Count

Calories in Bagel Plain Whole Grain


Manufactured by Thomas'

Wondering how many calories are in Bagel Plain Whole Grain ?

Get Nutritional Facts and the Health Benefits for Bagel Plain Whole Grain




x
bagel(95.0 g)


 
 

Nutrition Grade
Calories

B
260




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Bagel Plain Whole Grain Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 bagel (95.0 g)
Amount Per Serving
Calories
260
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrates
51.0g
17%
Dietary Fiber
3.0g
12%
Sugars
7.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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