Food Details
Calories in Bagel Plain Whole Grain
Manufactured by Thomas'
Tags
bagel, breakfast, bread, whole grain bagelNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
| Nutrition Facts | ||||||
Serving Size
1 bagel (95.0 g) |
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Amount Per Serving |
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Calories 260 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
470mg 20%
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Total Carbohydrates
51.0g 17%
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Dietary Fiber
3.0g 12%
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Sugars
7.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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