Calories in English Muffin, Light Multi Grain
Manufactured by Thomas'Wondering how many calories are in English Muffin, Light Multi Grain?
Get Nutritional Facts and the Health Benefits for English Muffin, Light Multi Grain


x
muffin (56.7 g)


Add to Log


Add to Meal


Add to Recipe


English Muffin, Light Multi Grain Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 muffin (56.7 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
1.0g |
||||||
|
Monounsaturated Fat
1.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
160mg 7%
|
||||||
|
Total Carbohydrates
26.0g 9%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
5.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement

