Food Details
Calories in Sahara Pita Bread
100% Whole WheatManufactured by Thomas'
Tags
pita, bread, pita bread, wheat pita, lunchNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 loaf (56.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Sodium
310mg 13%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Feta Cheese
- (Kraft Foods, Inc.) Mayo Light Mayonnaise Salad Dressing
- (Kraft Foods, Inc.) Ranch Dressing
- (Kraft Foods, Inc.) Fat Free Ranch Dressing
- Salsa
- Turkey Breast Meat
- (Oscar Mayer) Chicken Breast Oven Roasted Fat Free
- (Oscar Mayer) Ham Water Added Honey
- Cucumber, Peeled - Raw
- Mushrooms - Raw
- Onions - Raw
- Spinach - Raw
- Beets, Pickled - Canned, Solids And Liquids
- Peppers, Sweet, Red - Raw
- Tomatoes, Red, Ripe - Raw, November Thru May Average
- Tomatoes, Red, Ripe - Raw, June Thru October Average
- Pecans
- Hummus
- Lamb, Ground - Cooked, Broiled
- Bread, Pita, White, Enriched
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.