Calories in Waffles
Blueberry, Pre-PricedManufactured by Thomas'
Wondering how many calories are in Waffles?
Get Nutritional Facts and the Health Benefits for Waffles
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waffle(46.0 g)
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Waffles Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very high in calcium
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 waffle (46.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.0g 5%
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Cholesterol
0mg 0%
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Sodium
420mg 17%
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Total Carbohydrates
18.0g 6%
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Dietary Fiber
0.7g 3%
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Sugars
5.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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