Calorie Count
Easy Indian Chana Masala nutrition data at Calorie Count Zoom

Calories in Easy Indian Chana Masala

with Basmati Cumin Rice
Manufactured by Tiger Tiger

Wondering how many calories are in Easy Indian Chana Masala?

Get Nutritional Facts and the Health Benefits for Easy Indian Chana Masala




x
cup(275.0 g)


 
 

Nutrition Grade
Calories

C
460




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Easy Indian Chana Masala Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (275.0 g)
Amount Per Serving
Calories
460
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1020mg
42%
Total Carbohydrates
78.1g
26%
Dietary Fiber
5.0g
20%
Protein
12.9g
Vitamin A 0% Vitamin C 20%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


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