Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving |
||||||
Amount Per Serving |
||||||
|
Calories 280 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Sodium
460mg 19%
|
||||||
|
Total Carbohydrates
53.0g 18%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Steak n Shake) Plain Bagel - Breakfast - A la Carte
- (Souper Salad) Focaccia Bread
- (Souper Salad) Cornbread Muffins - Bread
- (Shoney's) Roll Yeast - Sides
- (Shoney's) Bread Service - Sides - (with oleo)
- (Shoney's) Tortillas Flour - Breakfast
- (Wendy's) Artisan Bread - Sandwich Components
- (Schlotzsky's Deli) Wheat Bun - Small size
- (Schlotzsky's Deli) Wheat Bun - Regular size
- (Schlotzsky's Deli) Sourdough Bun - Small size
- (Schlotzsky's Deli) Sourdough Bun - Large size
- (Schlotzsky's Deli) Sourdough Bun - Regular size
- (Schlotzsky's Deli) Jalapeno Cheese Bun - Small size
- (Schlotzsky's Deli) Jalapeno Cheese Bun - Medium size
- (Schlotzsky's Deli) Dark Rye Bun - Regular size
- (Schlotzsky's Deli) Dark Rye Bun - Small size
- (Sbarro) Garlic Rolls - Dinner Plates
- (Ruby Tuesday) Whole Wheat Tortilla - 6-Inch
- (Ruby Tuesday) Whole Wheat Tortilla - (served with Kid Quesadilla) - 6-inch
- (Ruby Tuesday) Whole Wheat Tortilla - 9-Inch
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.