Calorie Count

Calories in Grilled Pork Chop

10 oz.
Manufactured by Timber Lodge Steakhouse

Wondering how many calories are in Grilled Pork Chop ?

Get Nutritional Facts and the Health Benefits for Grilled Pork Chop




x
oz(280.0 g)


 
 

Nutrition Grade
Calories

--
310




Add to Log


Add to Meal


Add to Recipe



Grilled Pork Chop Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
10 oz (280.0 g)
Amount Per Serving
Calories
310
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
6.0g
30%
Cholesterol
105mg
35%
Sodium
75mg
3%
Protein
37.0g
* Based on a 2000 calorie diet
See more extended nutritional details

Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Pan-fried
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted

Advertisement