Food Details
Calories in Tofu, Dried-frozen (Koyadofu)
Nutritional Analysis
Good points
| Nutrition Facts | ||||||
Serving Size
1 piece (17.0 g) |
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Amount Per Serving |
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Calories 82 Calories from Fat 46 |
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% Daily Value* |
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Total Fat
5.2g 8%
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Saturated Fat
0.7g 4%
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Polyunsaturated Fat
2.9g |
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Monounsaturated Fat
1.1g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
2.5g 1%
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Dietary Fiber
1.2g 5%
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Protein
8.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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