Food Details
Calories in Tofu, Fried
Tags
tofu, fried tofu, protein, dinner, lunchNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- High in calcium
- High in manganese
- High in phosphorus
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 77 Calories from Fat 51 |
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% Daily Value* |
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Total Fat
5.7g 9%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
3.2g |
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Monounsaturated Fat
1.3g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
1.1g 4%
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Sugars
0.8g |
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Protein
4.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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