Calorie Count
Tofu, Fried nutrition data at Calorie Count Zoom

Calories in Tofu, Fried

Prepared With Calcium Sulfate
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x
piece(13.0 g)


 
 

Nutrition Grade
Calories

B
35




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Tofu, Fried Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 piece (13.0 g)
Amount Per Serving
Calories
35
Calories from Fat
24
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.5g
2%
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet
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