Calories in Tomato Juice

Canned, Without Salt Added

Nutritional Analysis

Good points

Very low in saturated fat
No cholesterol
High in iron
High in manganese
High in magnesium
High in niacin
High in pantothenic acid
High in phosphorus
Very high in potassium
High in thiamin
Very high in vitamin A
Very high in vitamin B6
Very high in vitamin C

Bad points

Very high in sugar

Nutrition Grade

95% confidence
Nutrition Grade for Tomato Juice

Report bad grade

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

24mg

Total Carbohydrates

10.3g

Dietary Fiber

1.0g

Sugars

8.7g

Protein

1.8g

Vitamin A 22%	•	Vitamin C 74%
Calcium 2%	•	Iron 6%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	228.18 g
Energy	41 kcal
Energy	177 kj
Protein	1.85 g
Total lipid (fat)	0.12 g
Ash	2.55 g
Carbohydrate, by difference	10.3 g
Fiber, total dietary	1 g
Sugars, total	8.65 g
Sucrose	0.61 g
Glucose (dextrose)	3.28 g
Fructose	3.74 g
Calcium, Ca	24 mg
Iron, Fe	1.04 mg
Magnesium, Mg	27 mg
Phosphorus, P	44 mg
Potassium, K	556 mg
Sodium, Na	24 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.148 mg
Manganese, Mn	0.17 mg
Selenium, Se	0.7 mcg
Vitamin C, total ascorbic acid	44.5 mg
Thiamin	0.114 mg
Riboflavin	0.075 mg
Niacin	1.635 mg
Pantothenic acid	0.608 mg
Vitamin B-6	0.27 mg
Folate, total	49 mcg
Folic acid	~ mcg
Folate, food	49 mcg
Folate, DFE	49 mcg_DFE
Choline, total	16.5 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	1094 IU
Vitamin A, RAE	56 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.78 mg
Vitamin E, added	~ mg
Tocopherol, beta	0.02 mg
Tocopherol, gamma	0.05 mg
Tocopherol, delta	~ mg
Vitamin K (phylloquinone)	5.6 mcg
Fatty acids, total saturated	0.019 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.015 g
18:0	0.005 g
Fatty acids, total monounsaturated	0.022 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.022 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.058 g
18:2 undifferentiated	0.056 g
18:3 undifferentiated	0.002 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.012 g
Threonine	0.041 g
Isoleucine	0.036 g
Leucine	0.051 g
Lysine	0.053 g
Methionine	0.01 g
Cystine	0.01 g
Phenylalanine	0.039 g
Tyrosine	0.024 g
Valine	0.036 g
Arginine	0.036 g
Histidine	0.029 g
Alanine	0.058 g
Aspartic acid	0.231 g
Glutamic acid	0.736 g
Glycine	0.029 g
Proline	0.041 g
Serine	0.044 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	656 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	21960 mcg
Lutein + zeaxanthin	146 mcg