Foods > Vegetables > Fruit Vegetables > Tomatoes

Tomatoes, Red, Ripe nutrition data at Calorie Count

Calories in Tomatoes, Red, Ripe

Raw, Year Round Average
Edited by !tjramarjorie

Tags:

tomato, vegetables, salad, veggies, lunch

Wondering how many calories are in Tomatoes, Red, Ripe?

Get Nutritional Facts and the Health Benefits for Tomatoes, Red, Ripe

small whole (2-2/5" dia)(91.0 g)

Nutrition Grade

Calories

Rating: 5.0
1 review

Add to Log

Add to Meal

Add to Recipe

Tomatoes, Red, Ripe Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

No saturated fat
No cholesterol
Low in sodium
Very high in dietary fiber
Very high in iron
Very high in manganese
High in magnesium
High in niacin
High in phosphorus
Very high in potassium
High in thiamin
Very high in vitamin B6
Very high in vitamin C

Bad points

Very high in sugar

Serving Size

1 small whole (2-2/5" dia) (91.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Cholesterol

0mg

Sodium

4mg

Total Carbohydrates

3.5g

Dietary Fiber

1.1g

Sugars

2.4g

Protein

0.8g

Vitamin A 0%0	•	Vitamin C 32%32
Calcium 0%0	•	Iron 8%8

* Based on a 2000 calorie diet

See more extended nutritional details

Water	86 g
Energy	16 kcal
Energy	68 kj
Protein	0.8 g
Total lipid (fat)	0.18 g
Ash	0.46 g
Carbohydrate, by difference	3.57 g
Fiber, total dietary	1.1 g
Sugars, total	2.39 g
Sucrose	~ g
Glucose (dextrose)	1.14 g
Fructose	1.25 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Starch	~ g
Calcium, Ca	9 mg
Iron, Fe	0.25 mg
Magnesium, Mg	10 mg
Phosphorus, P	22 mg
Potassium, K	216 mg
Sodium, Na	5 mg
Zinc, Zn	0.15 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.104 mg
Selenium, Se	~ mcg
Fluoride, F	2.1 mcg
Vitamin C, total ascorbic acid	11.6 mg
Thiamin	0.034 mg
Riboflavin	0.017 mg
Niacin	0.541 mg
Pantothenic acid	0.081 mg
Vitamin B-6	0.073 mg
Folate, total	14 mcg
Folic acid	~ mcg
Folate, food	14 mcg
Folate, DFE	14 mcg_DFE
Choline, total	6.1 mg
Betaine	0.1 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	758 IU
Vitamin A, RAE	38 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.49 mg
Vitamin E, added	~ mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	0.11 mg
Tocopherol, delta	~ mg
Vitamin K (phylloquinone)	7.2 mcg
Fatty acids, total saturated	0.025 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.018 g
18:0	0.007 g
Fatty acids, total monounsaturated	0.028 g
16:1 undifferentiated	0.001 g
18:1 undifferentiated	0.027 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.076 g
18:2 undifferentiated	0.073 g
18:3 undifferentiated	0.003 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	6 mg
Tryptophan	0.005 g
Threonine	0.025 g
Isoleucine	0.016 g
Leucine	0.023 g
Lysine	0.025 g
Methionine	0.005 g
Cystine	0.008 g
Phenylalanine	0.061 g
Tyrosine	0.013 g
Valine	0.016 g
Arginine	0.019 g
Histidine	0.013 g
Alanine	0.025 g
Aspartic acid	0.123 g
Glutamic acid	0.392 g
Glycine	0.017 g
Proline	0.014 g
Serine	0.024 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	409 mcg
Carotene, alpha	92 mcg
Cryptoxanthin, beta	~ mcg
Lycopene	2341 mcg
Lutein + zeaxanthin	112 mcg