Calories in Tomatoes, Sun-dried, Packed In Oil, Drained

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Tomatoes, Sun-dried, Packed In Oil, Drained

Serving Size

Amount Per Serving

Calories

234

Calories from Fat

139

% Daily Value^*

Total Fat

15.5g

24%

Saturated Fat

2.1g

10%

Polyunsaturated Fat

2.3g

Monounsaturated Fat

9.5g

Cholesterol

0mg

Sodium

293mg

12%

Total Carbohydrates

25.7g

Dietary Fiber

6.4g

26%

Protein

5.6g

Vitamin A 28%	•	Vitamin C 187%
Calcium 5%	•	Iron 16%

See more extended nutritional details

Water	59.21 g
Energy	234 kcal
Energy	980 kj
Protein	5.57 g
Total lipid (fat)	15.49 g
Ash	4.07 g
Carbohydrate, by difference	25.66 g
Fiber, total dietary	6.4 g
Sugars, total	~ g
Calcium, Ca	52 mg
Iron, Fe	2.95 mg
Magnesium, Mg	89 mg
Phosphorus, P	153 mg
Potassium, K	1722 mg
Sodium, Na	293 mg
Zinc, Zn	0.86 mg
Copper, Cu	0.52 mg
Manganese, Mn	0.513 mg
Selenium, Se	3.3 mcg
Vitamin C, total ascorbic acid	112 mg
Thiamin	0.212 mg
Riboflavin	0.421 mg
Niacin	3.993 mg
Pantothenic acid	0.527 mg
Vitamin B-6	0.351 mg
Folate, total	25 mcg
Folic acid	~ mcg
Folate, food	25 mcg
Folate, DFE	25 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	1415 IU
Vitamin A, RAE	70 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	2.082 g
14:0	0.006 g
16:0	1.703 g
18:0	0.374 g
Fatty acids, total monounsaturated	9.529 g
16:1 undifferentiated	0.11 g
18:1 undifferentiated	9.383 g
20:1	0.036 g
Fatty acids, total polyunsaturated	2.266 g
18:2 undifferentiated	2.18 g
18:3 undifferentiated	0.086 g
Cholesterol	~ mg
Tryptophan	0.041 g
Threonine	0.141 g
Isoleucine	0.133 g
Leucine	0.204 g
Lysine	0.205 g
Methionine	0.048 g
Cystine	0.073 g
Phenylalanine	0.144 g
Tyrosine	0.096 g
Valine	0.143 g
Arginine	0.135 g
Histidine	0.085 g
Alanine	0.158 g
Aspartic acid	0.772 g
Glutamic acid	2.052 g
Glycine	0.138 g
Proline	0.106 g
Serine	0.147 g