Frozen Blueberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (155.0 g) |
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Amount Per Serving |
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|
Calories 78 Calories from Fat 10 |
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% Daily Value* |
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|
Total Fat
1.1g 2%
|
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Saturated Fat
0.0g 0%
|
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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|
Monounsaturated Fat
0.1g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
0mg 0%
|
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|
Total Carbohydrates
18.8g 6%
|
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Dietary Fiber
4.4g 18%
|
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|
Sugars
13.3g |
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|
Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
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