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Trail Mix nutrition data at Calorie Count

Trail Mix

Cranberry Nut Antioxidant

C- Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (36 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 108

Total Fat 12g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Potassium 139.99mg 4%

Carbohydrates 15g 5%

Dietary Fiber 2g 8%

Sugars 8g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 4%
36.4 190 108 12 18 1 5 0 0 80 3 139.99 4 15 5 2 8 8 5 0 0 6 4
*Based on a 2000 calorie diet

Trail Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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