Food Details
Calories in TOPZ Chopped Salad
Manufactured by Topz
Nutritional Analysis
Good points
- High in dietary fiber
- Very high in iron
- High in vitamin A
- High in vitamin C
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (412.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
6.0g 30%
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Cholesterol
45mg 15%
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Sodium
1760mg 73%
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Total Carbohydrates
13.0g 4%
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Dietary Fiber
7.0g 28%
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Protein
19.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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