Calorie Count

Calories in Tossed salad

with oil and vinegar

Wondering how many calories are in Tossed salad?

Get Nutritional Facts and the Health Benefits for Tossed salad




x
oz salad(312.0 g)


 
 

Nutrition Grade
Calories

B
168




Add to Log


Add to Meal


Add to Recipe



Tossed salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
10 oz salad (312.0 g)
Amount Per Serving
Calories
168
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrates
9.2g
3%
Protein
3.5g
Vitamin A 64% Vitamin C 110%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement