Food Details
Calories in Tostada
With Beans And CheeseTags
tostada, dinnerNutritional Analysis
Good points
- No sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 piece (144.0 g) |
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Amount Per Serving |
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Calories 223 Calories from Fat 89 |
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% Daily Value* |
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Total Fat
9.9g 15%
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Saturated Fat
5.4g 27%
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Polyunsaturated Fat
0.7g |
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|
Monounsaturated Fat
3.1g |
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Cholesterol
30mg 10%
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|
Sodium
543mg 23%
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Total Carbohydrates
26.5g 9%
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Protein
9.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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