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Tostada nutrition data at Calorie Count

Tostada

With Beef And Cheese

B Grade
315 Calories
Nutrition Facts
Serving Size 1 piece (163 g)
Per Serving % Daily Value*

Calories 315

Calories from Fat 147

Total Fat 16.3g 25%

Saturated Fat 10.4g 52%

Polyunsaturated Fat 1g

Monounsaturated Fat 3.3g

Cholesterol 41mg 14%

Sodium 897mg 37%

Potassium 572.13mg 16%

Carbohydrates 22.8g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g

Vitamin A 14% · Vitamin C 4%
Calcium 22% · Iron 16%
163 315 147 16.3 25 10.4 52 1 3.3 41 14 897 37 572.13 16 22.8 8 0 0 0 19 14 4 22 16 0 7 28 16 11 20 19 18 16 32 17 25 101 3.75 0.26
*Based on a 2000 calorie diet

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