Food Details
Calories in Tostada
With GuacamoleTags
dinnerNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 pieces (261.0 g) |
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Amount Per Serving |
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|
Calories 360 Calories from Fat 209 |
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% Daily Value* |
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|
Total Fat
23.3g 36%
|
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|
Saturated Fat
9.9g 49%
|
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|
Polyunsaturated Fat
3.1g |
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|
Monounsaturated Fat
8.5g |
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|
Cholesterol
39mg 13%
|
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|
Sodium
799mg 33%
|
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|
Total Carbohydrates
32.0g 11%
|
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|
Protein
12.5g
|
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|
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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