Food Details
Calories in Flax Seed, Whole Golden Roasted
Manufactured by Trader Joe's
Tags
flax seedNutritional Analysis
Good points
- No cholesterol
- No sodium
- No sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 Tbsp (15.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
5.0g |
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Monounsaturated Fat
1.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
4.0g 16%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Is my sodium intake too low?
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