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Ten Minute Farro

Quick-cooking Farro Grains


C Grade
290 Calories
Nutrition Facts
Serving Size 1/2 cup (83 g)
Per Serving % Daily Value*

Calories 290

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 200mg 6%

Carbohydrates 5.9g 2%

Dietary Fiber 5g 20%

Protein 10g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 10%
83 290 13 1.5 2 0 0 0 0 0 0 0 0 200 6 5.9 2 5 20 10 0 0 2 10
*Based on a 2000 calorie diet

Ten Minute Farro Calories and Health Benefits

Fat
Pro
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