Trail Mix, Regular nutrition data at Calorie Count Zoom

Calories in Trail Mix, Regular


Free calorie and nutrition data information for Trail Mix, Regular.




x
cup(150.0 g)


 
 

Nutrition Grade
Calories

C+
693




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (150.0 g)
Amount Per Serving
Calories
693
Calories from Fat
397
% Daily Value*
Total Fat
44.1g
68%
Saturated Fat
8.3g
42%
Polyunsaturated Fat
14.5g
Monounsaturated Fat
18.8g
Cholesterol
0mg
0%
Sodium
344mg
14%
Total Carbohydrates
67.3g
22%
Protein
20.7g
Vitamin A 1% Vitamin C 4%
Calcium 12% Iron 25%
* Based on a 2000 calorie diet
See more extended nutritional details


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