Wondering how many calories are in Ackee?

Manufactured by Tree Ripe
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Ackee nutrition data at Calorie Count

Ackee

C+ Grade
160 Calories
Nutrition Facts
Serving Size 0.67 cup (162 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 136

Total Fat 15.1g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 230mg 10%

Carbohydrates 4g 1%

Dietary Fiber 3.1g 12%

Sugars 1.9g

Protein 3.1g

Vitamin A 50% · Vitamin C 30%
Calcium 4% · Iron 2%
162 160 136 15.1 23 7 35 0 0 230 10 4 1 3.1 12 1.9 3.1 50 30 4 2
*Based on a 2000 calorie diet

Ackee Calories and Health Benefits

Fat
Pro
Carb
Alc
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