Wondering how many calories are in Hummus ?

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Hummus  nutrition data at Calorie Count

Hummus

Roasted Garlic


C+ Grade
14 Calories
Nutrition Facts
Serving Size 2 tbsp (28 g)
Per Serving % Daily Value*

Calories 14

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 40mg 2%

Potassium 0mg 0%

Carbohydrates 1.4g 0%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 0.6g

Vitamin A 0% · Vitamin C 1%
Calcium 1% · Iron 1%
28.4 14 9 1 2 0 0 0 0 0 0 40 2 0 0 1.4 0 0.3 1 0 0.6 0 1 1 1
*Based on a 2000 calorie diet

Hummus Calories and Health Benefits

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