Food Details
Calories in Triticale Flour, Whole-grain
Nutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- Very high in manganese
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1 cup (130.0 g) |
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Amount Per Serving |
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Calories 439 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
95.1g 32%
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Dietary Fiber
19.0g 76%
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Protein
17.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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