Wondering how many calories are in Island Green Spinach & Kale Smoothie?

Manufactured by Tropical Smoothie Cafe
User modified food.
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Island Green Spinach & Kale Smoothie

with Splenda

B- Grade
223 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 223

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 144mg 6%

Carbohydrates 56.8g 19%

Dietary Fiber 6g 24%

Sugars 43g

Protein 2.8g

Vitamin A 1036% · Vitamin C 106%
Calcium 5% · Iron 8%
100 223 4 0.4 1 0.1 1 0 0 144 6 56.8 19 6 24 43 2.8 1036 106 5 8
*Based on a 2000 calorie diet

Island Green Spinach & Kale Smoothie Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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