Calorie Count

Calories in Specialty, Tuna, no cheese & no dressing

Manufactured by Tropical Smoothie Cafe

Wondering how many calories are in Specialty, Tuna, no cheese & no dressing?

Get Nutritional Facts and the Health Benefits for Specialty, Tuna, no cheese & no dressing




x
serving


 
 

Nutrition Grade
Calories

--
216




Add to Log


Add to Meal


Add to Recipe



Specialty, Tuna, no cheese & no dressing Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
216
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.3g
7%
Cholesterol
7mg
2%
Sodium
146mg
6%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.5g
14%
Protein
22.6g
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
What's Lurking in Your Fast Food?
Millions of Americans eat burgers, sodas and fries every day, so you’d assume that any ingredients and chemicals contained in fast food would be deemed 100 percent safe. But that’s not necessarily the case. Find out which six concerning additives are lurking in fast food.


Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.