Food Details
Calories in Trout, Mixed Species
Cooked, Dry HeatTags
fish, trout, dinner, meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in manganese
- High in niacin
- High in pantothenic acid
- High in phosphorus
- High in riboflavin
- High in selenium
- High in thiamin
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 118 Calories from Fat 47 |
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% Daily Value* |
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Total Fat
5.3g 8%
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Saturated Fat
0.9g 5%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
2.6g |
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Cholesterol
46mg 15%
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Sodium
42mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
16.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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