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Trout, Rainbow, Farmed nutrition data at Calorie Count

Trout, Rainbow, Farmed

Cooked, Dry Heat


B+ Grade
120 Calories
Nutrition Facts
Serving Size 1 fillet (71 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 46

Total Fat 5.1g 8%

Saturated Fat 1.5g 7%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 1.5g

Cholesterol 48mg 16%

Sodium 30mg 1%

Potassium 313.11mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17.2g

Vitamin A 4% · Vitamin C 4%
Calcium 6% · Iron 1%
71 120 46 5.1 8 1.5 7 1.7 1.5 48 16 30 1 313.11 9 0 0 0 0 0 17.2 4 4 6 1 0 11 3 31 14 59 9 19 6 18 0 2 48 1.14 0.04
*Based on a 2000 calorie diet

Trout, Rainbow, Farmed Calories and Health Benefits

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