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Almonds Pistachios Walnuts Pecans nutrition data at Calorie Count

Almonds Pistachios Walnuts Pecans

Lightly Roasted

C- Grade
190 Calories
Nutrition Facts
Serving Size 3 tbsp (28 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 153

Total Fat 17g 26%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Carbohydrates 5g 2%

Dietary Fiber 3g 12%

Sugars 1g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 4%
28.4 190 153 17 26 2 10 0 0 110 5 5 2 3 12 1 5 0 0 4 4
*Based on a 2000 calorie diet

Almonds Pistachios Walnuts Pecans Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Almonds Pistachios Walnuts Pecans


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