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Chocolate Milk

1% Lowfat Milk, Vitamin A & D


B+ Grade
145 Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*

Calories 145

Calories from Fat 24

Total Fat 2.7g 4%

Saturated Fat 1.8g 9%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 12mg 4%

Sodium 187mg 8%

Potassium 441.43mg 13%

Carbohydrates 21.2g 7%

Dietary Fiber 0g 0%

Sugars 19.4g

Protein 8.5g

Vitamin A 9% · Vitamin C 1%
Calcium 30% · Iron 0%
240 145 24 2.7 4 1.8 9 0 0 12 4 187 8 441.43 13 21.2 7 0 0 19.4 8.5 9 1 30 0 24 27 21 24
*Based on a 2000 calorie diet

Chocolate Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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