Calorie Count

Calories in Mashed Carrot and Swede

Vegetable Range
Manufactured by Tryton Foods

Wondering how many calories are in Mashed Carrot and Swede?

Get Nutritional Facts and the Health Benefits for Mashed Carrot and Swede




x
serving(100.0 g)


 
 

Nutrition Grade
Calories

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43




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Mashed Carrot and Swede Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
43
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.7g
9%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.7g
Sodium
240mg
10%
Total Carbohydrates
3.9g
1%
Dietary Fiber
3.6g
14%
Sugars
3.7g
Protein
0.6g
* Based on a 2000 calorie diet
See more extended nutritional details


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