Calories in Tuna, Light, Canned In Water
Without Salt, Drained SolidsWondering how many calories are in Tuna, Light, Canned In Water?
Free calorie and nutrition data information from Calorie Count.
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can(165.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- Very high in vitamin B12
| Nutrition Facts | ||||||
Serving Size
1 can (165.0 g) |
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Amount Per Serving |
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Calories 191 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.4g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.3g |
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Cholesterol
50mg 17%
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Sodium
83mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
42.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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