Food Details

Calories in Tuna Salad



Tags

tuna salad, lunch, tuna, salad, fish

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Tuna Salad
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
383
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
3.2g
16%
Polyunsaturated Fat
8.5g
Monounsaturated Fat
5.9g
Cholesterol
27mg
9%
Sodium
824mg
34%
Total Carbohydrates
19.3g
6%
Protein
32.9g
Vitamin A 4% Vitamin C 8%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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