Calories in Tuna Salad
Wondering how many calories are in Tuna Salad?
Get Nutritional Facts and the Health Benefits for Tuna Salad
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cup(205.0 g)
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Tuna Salad Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- High in niacin
- Very high in selenium
- High in vitamin B12
| Nutrition Facts | ||||||
Serving Size
1 cup (205.0 g) |
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Amount Per Serving |
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Calories 383 Calories from Fat 171 |
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% Daily Value* |
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Total Fat
19.0g 29%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
8.5g |
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Monounsaturated Fat
5.9g |
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Cholesterol
27mg 9%
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Sodium
824mg 34%
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Total Carbohydrates
19.3g 6%
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Protein
32.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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