Food Details

Calories in Tuna, White, Canned In Oil, Drained Solids



Tags

tuna, fish, tuna in oil, protein, lunch

Nutritional Analysis

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Nutrition Grade
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Nutrition Grade for Tuna, White, Canned In Oil, Drained Solids
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
331
Calories from Fat
129
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.3g
11%
Polyunsaturated Fat
5.3g
Monounsaturated Fat
5.8g
Cholesterol
55mg
18%
Sodium
705mg
29%
Total Carbohydrates
0.0g
0%
Protein
47.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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