Calories in Tuna, White, Canned In Water, Drained Solids
Wondering how many calories are in Tuna, White, Canned In Water, Drained Solids?
Get Nutritional Facts and the Health Benefits for Tuna, White, Canned In Water, Drained Solids
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can(172.0 g)
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Tuna, White, Canned In Water, Drained Solids Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B12
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 can (172.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 46 |
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% Daily Value* |
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Total Fat
5.1g 8%
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Saturated Fat
1.4g 7%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
1.3g |
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Cholesterol
72mg 24%
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Sodium
648mg 27%
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Total Carbohydrates
0.0g 0%
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Protein
40.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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