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Tuna, Yellowfin, Fresh nutrition data at Calorie Count

Tuna, Yellowfin, Fresh

Cooked, Dry Heat


A- Grade
118 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 118

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 49mg 16%

Sodium 40mg 2%

Potassium 483.65mg 14%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.5g

Vitamin A 1% · Vitamin C 1%
Calcium 2% · Iron 4%
85 118 9 1 2 0.3 1 0.3 0.2 49 16 40 2 483.65 14 0 0 0 0 0 25.5 1 1 2 4 0 28 2 51 44 9 7 21 14 66 1 4 53 1.46 0.07
*Based on a 2000 calorie diet

Tuna, Yellowfin, Fresh Calories and Health Benefits

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