Calories in Turkey, All Classes, Breast
Meat And Skin, Cooked, RoastedWondering how many calories are in Turkey, All Classes, Breast?
Get Nutritional Facts and the Health Benefits for Turkey, All Classes, Breast
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unit (yield from 1 lb ready-to-cook turkey)(112.0 g)
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Turkey, All Classes, Breast Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey) (112.0 g) |
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Amount Per Serving |
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Calories 212 Calories from Fat 75 |
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% Daily Value* |
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Total Fat
8.3g 13%
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Saturated Fat
2.4g 12%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
2.7g |
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Cholesterol
83mg 28%
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Sodium
71mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
32.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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