Calories in Turkey, All Classes, Dark Meat
Cooked, RoastedFree calorie and nutrition data information for Turkey, All Classes, Dark Meat.
x
cup, chopped or diced(140.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in phosphorus
- Very high in selenium
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 cup, chopped or diced (140.0 g) |
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Amount Per Serving |
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Calories 262 Calories from Fat 91 |
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% Daily Value* |
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Total Fat
10.1g 16%
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Saturated Fat
3.4g 17%
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Polyunsaturated Fat
3.0g |
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Monounsaturated Fat
2.3g |
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Cholesterol
119mg 40%
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Sodium
111mg 5%
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Total Carbohydrates
0.0g 0%
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Protein
40.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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