Food Details
Calories in Turkey, All Classes, Dark Meat
Cooked, RoastedTags
turkey, meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in phosphorus
- Very high in selenium
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 262 Calories from Fat 91 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.1g 16%
|
||||||
|
Saturated Fat
3.4g 17%
|
||||||
|
Polyunsaturated Fat
3.0g |
||||||
|
Monounsaturated Fat
2.3g |
||||||
|
Cholesterol
119mg 40%
|
||||||
|
Sodium
111mg 5%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
40.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Turkey, All Classes - Meat And Skin, Cooked, Roasted
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Turkey, All Classes, Light Meat - Meat And Skin, Cooked, Roasted
- Turkey, All Classes, Light Meat - Cooked, Roasted
- Turkey, All Classes, Breast - Meat And Skin, Cooked, Roasted
- Turkey, Fryer-roasters, Breast, Meat Only - Cooked, Roasted
- Turkey, Young Tom, Light Meat, Meat Only - Cooked, Roasted
- Poultry Food Products, Ground Turkey, Cooked
- Turkey Breast Meat
- (Oscar Mayer) Turkey Breast Smoked Fat Free
- (Louis Rich) Turkey Bacon
- (Louis Rich) Turkey Breast And White Turkey Oven Roasted
- (Louis Rich) Turkey Breast And White Turkey Smoked Sliced
- (Louis Rich) Turkey Honey Roasted Fat Free
- (Louis Rich) Turkey Breast Oven Roasted Fat Free
- (Louis Rich) Turkey Breast Oven Roasted Portion Fat Free
- (Louis Rich) Turkey Breast Smoked Carving Board
- Turkey, White, Rotisserie, Deli Cut
- (Subway Sandwiches) 6" Turkey Breast Sandwich - 6 Grams of Fat or Less
- (Stouffer's Lean Cuisine) Roasted Turkey Breast - dinnertime selects
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.