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Turkey, All Classes, Giblets nutrition data at Calorie Count

Turkey, All Classes, Giblets

Cooked, Simmered, Some Giblet Fat

B+ Grade
289 Calories
Nutrition Facts
Serving Size 1 cup, chopped or diced (145 g)
Per Serving % Daily Value*

Calories 289

Calories from Fat 155

Total Fat 17.2g 26%

Saturated Fat 5.7g 28%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 7.2g

Cholesterol 419mg 140%

Sodium 93mg 4%

Potassium 391.5mg 11%

Carbohydrates 1.2g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30.3g

Vitamin A 1038% · Vitamin C 33%
Calcium 1% · Iron 62%
145 289 155 17.2 26 5.7 28 1.9 7.2 419 140 93 4 391.5 11 1.2 0 0 0 0 30.3 1038 33 1 62 0 3 109 51 42 804 35 33 7 140 8 1 30 95 1.71 0.39
*Based on a 2000 calorie diet

Turkey, All Classes, Giblets Calories and Health Benefits

Fat
Pro
Carb
Alc
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