Food Details

Calories in Turkey, All Classes, Light Meat

Cooked, Roasted

Tags

turkey, meat, lunch, dinner, poultry

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Turkey, All Classes, Light Meat
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
220
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.4g
7%
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.8g
Cholesterol
97mg
32%
Sodium
90mg
4%
Total Carbohydrates
0.0g
0%
Protein
41.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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